You may have seen fascinating V Shred advertisements pop up on your social media feed every now and then but did you ever wonder if their transformations are legit? If yes, this honest V Shred review will tell you the truth. We’re going to explore whether buying a V Shred fitness program is worth it or not in 2024.
When you go searching for V Shred reviews, there are all sorts of positive signs, surprisingly successful transformations, and brilliant client testimonials. But, is it really the truth? Or, is it simply a genius marketing strategy? We’ll find out here as we dig deep into the offerings of V Shred to know how they work.
Contents
What is V Shred?
V Shred is a health and fitness company that provides an extensive range of programs, aimed at losing weight, building muscle, and getting healthy. It was founded by the celebrity fitness model turned businessman Vince Sant, who has been the face of the company since its inception.
The team at V Shred is comprised of experienced professionals who create custom workout, diet, and supplementation plans to help their consumers achieve their fitness goals. These plans are based on strategic workouts, macro counting, and portion control to deliver the desired results.
The online app of V Shred is one of the top-rated fitness apps on the Google Play Store and Apple App Store. Alongside offering programs focused on weight loss and muscle building, V Shred also sells supplements.
How Does V Shred Work?
V Shred offers different programs that have a set purpose, which is usually to lose weight and to get in a better shape. Many of the programs are led by the CEO Vince Sant himself. As a user, you’ll have to download their app or visit their website, answer a survey to find a suitable program, and then purchase it.
Once you’ve enrolled in a fitness program, the V Shred team will provide you with a custom diet plan and workout regimen. They use formulas like Macro Planning Mastery, Carb Cycling, and HIIT Workouts to deliver what they promise. There is no secret sauce behind the stunning transformation of their clients.
They do offer supplements like Burn Evolved 2.0 for faster metabolism and Burn PM to lose fat. However, they’re general medicinal amplifications for people trying to lose weight and build muscle. There is no magic in them either. V Shred works like an online fitness mentor for people trying to get fit.
V Shred Fitness Programs & Their Cost:
V Shred has a wide range of fitness programs, from beginners to intermediate and advanced levels. Some of their most popular offerings are Fat Loss Extreme, Ripped in 90, Move: At Home, and the V Shred viral diet plan. The company also offers a five-day free trial to any of their 90-day programs.
Here is a list of all V Shred fitness programs, their benefits, and price:
1. Move: At Home
- Price: $99 ($47 right now)
- Level: Beginners
- Purpose: To get fit
- Rating: 4.5/5 Stars
2. Ripped in 90 Days
- Price: $99 ($47 right now)
- Level: Advanced
- Purpose: To build muscle
- Rating: 4.5/5 Stars
3. Fat Loss Extreme For Him
- Price: $99 ($47 right now)
- Level: Beginner
- Purpose: Weight loss for men
- Rating: 5/5 Stars
4. Fat Loss Extreme For Her
- Price: $99 ($47 right now)
- Level: Beginner
- Purpose: Weight loss for women
- Rating: 5/5 Stars
5. Toned in 90
- Price: $230 ($57 right now)
- Level: Advanced
- Purpose: Strenght building
- Rating: 5/5 Stars
6. V Shred Accelerator+
- Price: Custom
- Level: Beginner-Intermediate
- Purpose: Boost metabolism, lose weight, and build muscle
- Rating: 5/5 Stars
7. Custom Diet Plan
- Price: Custom
- Level: Beginner-Intermediate
- Purpose: To eat healthy
- Rating: 4.5/5 Stars
8. Clean Bulk
- Price: $230 ($87 right now)
- Level: Beginner
- Purpose: To bulk and build strength
- Rating: 4.5/5 Stars
9. Six-Pach Shred
- Price: $47 ($19.99 right now)
- Level: Beginner
- Purpose: To build muscle, chiefly six-pack abs
- Rating: 4.5/5 Stars
10. Big Arms
- Price: $47 ($19.99 right now)
- Level: Beginner
- Purpose: To build muscle, chiefly biceps, triceps, and forearms
- Rating: 5/5 Stars
11. Booty Builder
- Price: $47 ($34.95 right now)
- Level: Beginner
- Purpose: To build muscle, chiefly gluteal muscles
- Rating: 4.5/5 Stars
12. Recipe Guide
- Price: $37 ($14.95 right now)
- Level: Beginner
- Purpose: To eat healthy
- Rating: 5/5 Stars
Note: The prices and ratings are courtesy of the official V Shred website. They may change following the publishing of this post.
Our V Shred Review: Is The Company Legit?
Yup, V Shred is a legitimate health and fitness company but there is a big catch. Whatever you see on the official website and the app may not be completely true as proven by an extensive collection of negative reviews about V Shred’s services on various other domains. Our V Shred review is somewhat similar too.
The company often uses formulaic programs for fat loss and uses extreme HIIT workouts with generic nutrition advice like shred carb cycling, simple macro planning, and more. They also constantly try to upsell their supplements which aren’t essential for everyone on a weight loss journey.
Another downside of V Shred is that most of their content and communication comes via emails, PDFs, and previously documented material. Some of it could be highly outdated while others lack credible scientific sources. For example, the V Shred Custom Diet Program advises a 1,100-calorie diet which is an extreme action and won’t be sustainable for any normal human.
Do V Shred Fitness Programs Work?
The V Shred fitness programs will work as long as you’re staying committed to what they’re asking you to. There is no guarantee that their diet plans and workout routines will deliver the promised results as being healthy and fit is a long-term goal that is hard to achieve in a span of 30 or 90 days usually.
That’s why, numerous people have had a negative experience with V Shred. They found their programs ineffective after buying V Shred’s extreme plans due to extravagant hype and aggressive marketing. The truth is whatever they’re selling you is available for free on the internet.
What Do People Say About V Shred Fitness Programs?
The general public opinion about V Shred’s fitness programs is mixed, often dominated by negative ones. If you go looking for V Shred reviews on Reddit, Facebook, Quora, and other public platforms, the customers of the company are rarely happy by the services provided by the company.
The Better Business Bureau (BBB) has also given V Shred an F rating, which is the worst possible one. On TruthPilot, V Shred has an average rating of 2.4/5 stars. According to most of the reviews of TruthPilot, V Shred’s fitness plans are only suitable for beginners who are too lazy to search for the stuff on Google.
People also claim that there are better alternatives to V Shred online. The positive reviewers of V Shred haven’t shared many details on why they found the fitness programs helpful. Meanwhile, the negative ones have explained the key reasons why V Shred is not worth your money.
Final Verdict:
V Shred is one of the most popular health and fitness companies among social media users but it’s nowhere near the best. From our research and trial methods, we have figured out that V Shred uses an excellent marketing strategy that lures people trying to lose weight and get in shape to buy their programs.
However, the services they offer including the training regimens, diet plans, and supplements lack scientific backing. They do not provide sources and references behind their claims. Hence, you’re better off not spending your hard-earned money on a V Shred fitness program. Instead, you can create a custom one for yourself using the information available on Google, YouTube, and other platforms.
If you have any doubts, queries, or suggestions regarding anything mentioned here, feel free to use the comment box. We’ll be glad to hear from you.
Frequently Asked Questions:
Is the V Shred app free?:
The V Shred app is free to download on the Play Store and APP Store and offers limited access to its content for free. Users can also sign up to receive a 5-day free trial to any of their 90-day programs. However, to unlock full access to their content, one must have a subscription or a plan.
Does the V Shred program really work?:
Any V Shred program would only work if you’re completely committed to the advice shared in it. You’ll have to follow their diet plan, perform vigorous exercises, and take expensive supplements regularly in order to achieve results in such short spans. However, they won’t be sustainable in the long run.
What is the V Shred secret to losing weight?:
V Shred uses outdated techniques like carb cycling and generic macro counting which isn’t sustainable for everyone. There is no secret recipe in any of the V Shred fitness programs that will magically help you lose weight and build muscle quickly. You’ll have to do a fair share of hard work to achieve the desired results.
Can I get my money back from V Shred?:
V Shred offers a 30-day money-back guarantee for their digital products like e-books and videos. You can place a request for a refund within 30 days from the date of purchase. However, custom diet plans and fitness programs are non-refundable.
Santhan, known to many as Linda, combines her personal training expertise with exceptional motivational coaching skills. Her articles are not just informative but also incredibly inspiring, encouraging readers to take action and pursue their fitness goals. Linda’s unique approach to writing integrates practical fitness guidance with motivational elements, making her content both useful and uplifting.