The Arnold Classic has given the world some of the greatest names in the history of professional bodybuilding. From the first champion Rich Gaspari in 1989 to the defending champ Samson Dauda in 2023, the … Read more
Arnold Classic 2024 is just around the corner and full rosters for all contests are released. The bodybuilding community is buzzing with their predictions for the second most-coveted title in the sport after Mr. Olympia. … Read more
Arnold Schwarzenegger is the global icon of modern-day bodybuilding and he has given a lot to the industry. One of his teachings is the ‘Arnold Split’, the workout split he used to build massive muscles. … Read more
There are countless fitness apps available on app markets but not all of them deserve an installation. If you’re an emerging fitness enthusiast, it could be hard to pick an app to help you exercise, … Read more
The fitness industry is on the rise after a brief recovery after the COVID-19 pandemic hit and people are coming back to the gyms. If you’re a gym owner, trainer, or simply a fitness enthusiast, … Read more
There are countless fitness influencers on social media platforms including Instagram, TikTok, Facebook, YouTube, etc. However, you can’t follow all of them. To make things easier for you, we’re going to tell you about the … Read more
Showing off big biceps is every man’s dream as they are considered a symbol of strength and masculinity. However, they don’t really add to your arm’s functionality or power. Still, men (and even women) are … Read more