Full body workout comes with a wide range of benefits and if you’re a fitness enthusiast who likes to exercise at home, this post will tell you about some of the best pieces of equipment. If you’re building out your home gym or a fitness space in your garage, here is a list of the 10 best full body workout machines in 2024.
There are various types of whole-body machines available on Amazon and other marketplaces. However, not all of them are worth purchasing. Buying a workout machine is always an invaluable investment as you’re not only putting your money but also your health on the line. So, you must make a wise decision while doing so.
Contents
- 1 10 Best Full Body Workout Machines:
- 1.1 1. Signature Fitness M750 Workout Station:
- 1.2 2. Mikolo Multifunctional Smith Machine:
- 1.3 3. JX Fitness Multi-Functional Equipment:
- 1.4 4. REP Fitness FT 5000 2.0:
- 1.5 5. Sunny Health & Fitness Rowing Machine:
- 1.6 6. K KiNGKANG Adjustable Weight Bench:
- 1.7 7. Bowflex Xceed Home Gym Equipment:
- 1.8 8. GR8FLEX High-Performance Workout Machine:
- 1.9 9. SportsRoyal Multi-Functional Pull-Up Station:
- 1.10 10. Marcy Multi-Functional Home Gym Machine:
- 2 Final Verdict: Which One To Buy?
- 3 Frequently Asked Questions:
10 Best Full Body Workout Machines:
From the huge range of full-body workout machines available in online and offline markets, we have handpicked the 10 best ones for you. To do that, we have considered several key factors including the cost of the machine, its durability, the variety of workouts it offers, its portability, and the space it takes.
We have also considered different types of whole-body exercise machines. Some of these are based on physical weight training while others help you train with resistance weights. Cardio is another essential aspect that we focus on when choosing the best exercise machines for your home gym.
Now let’s move further and take a look at the best full-body workout machines for anyone:
1. Signature Fitness M750 Workout Station:
The Signature Fitness M750 Workout Station is the perfect full-body workout machine for any home or garage gym. This sturdy equipment is built from high-quality steel and supports a maximum user weight of 400 lbs. You can do a wide range of exercises on this machine including butterfly arms, lat pulldowns, low row, and more. It’s also easy to set up and operate even for beginners.
Key Specs:
- Dimensions: 53″ L x 49″ W x 83.25″ H
- Material: Steel
Pros:
- Budget-friendly machine with several exercise options
- Easy to set up and use
- Tough and sturdy with a great maximum weight support
Cons:
- May require a lot of space
- No cardio options
2. Mikolo Multifunctional Smith Machine:
The Mikolo Multifunctional Smith Machine is the next incredible workout equipment for home gyms. This heavy-duty steel-built machine comes with a unique design that combines traditional weightlifting with cable exercises. So, you can target all your muscle groups in a gym-quality workout session with a single machine.
Key Specs:
- Dimensions: 70″ W x 86.5″ D x 91″ H
- Material: Steel
Pros:
- Allows you to target all muscle groups
- Great maximum weight capacity
- Built with heavy-duty steel
Cons:
- May not be easy to use for beginners
- Requires a lot of space
3. JX Fitness Multi-Functional Equipment:
The JX Multi-Functional home gym equipment is the next contender for the best full-body workout machine on our list. This durable machine offers a wide range of exercises for almost every muscle group. The assembly is also pretty straightforward. You can buy it to get a gym-quality experience at your home gym.
Key Specs:
- Dimensions: 69″D x 40.7″W x 80″H
- Material: Alloy Steel
Pros:
- Great quality frame and weight guards
- The leg exercise pedal makes it highly versatile
- Easy to set up and operate
Cons:
- Difficult to move around
- The 148-weight stack may not be enough for everyone
4. REP Fitness FT 5000 2.0:
The REP Fitness FT 5000 2.0 is a functional trainer machine that lets you have professional-esque workouts at home. It comes with 21 adjustment points to offer more exercise options, a slimmer and lighter than before trolley, and an entirely weight-plate-less design that allows you to work out every muscle group of the body.
Key Specs:
- Dimensions: 79″ H x 52″ W x 34″ D
- Material: Steel, Aluminum, and Plastic
Pros:
- Versatile workout machine with 21 cable positions
- Compact design saves space
- Budget-friendly functional trainer
Cons:
- Not much suitable for tall users
- Experienced lifters may find resistance weight lesser
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5. Sunny Health & Fitness Rowing Machine:
The Sunny Health & Fitness Rowing Machine is the perfect full-body workout equipment for anyone. It allows users to work out almost every major muscle group including legs, glutes, arms, shoulders, back, and core. You’ll also get access to the SunnyFit app which features more than 1,000 videos to help you exercise.
Key Specs:
- Dimensions: 58.1″D x 20.1″W x 24.8″H
- Material: Alloy Steel
Pros:
- Offers 12 levels of smooth hydraulic resistance
- Low-impact rowing motion isn’t heavy on joints
- Versatile exercise options to target every muscle group
Cons:
- Requires a lot of space and can’t be moved easily
- May pose a risk of lower back issues for some people
6. K KiNGKANG Adjustable Weight Bench:
K KiNGKANG Adjustable Weight Bench is another brilliant full-body workout machine for your exercise sessions at home. It provides 7 backrest pad positions for a wide range of comfortable workouts targeting several muscle groups. It comes pre-assembled out of the box with easy-to-use installation tools.
Key Specs:
- Dimensions: 48″D x 24.8″W x 17.3″H
- Material: Alloy Steel
Pros:
- Foldable bench with 7 backrest pad positions
- High-density foam padding and soft leather make it comfortable
- Easy to use and completely safe
Cons:
- Leg weight rod doesn’t come with the set
- Unable to target every muscle group
7. Bowflex Xceed Home Gym Equipment:
The Bowflex Xceed Home Gym Equipment is the next amazing fully-body workout machine that offers more than 65 gym-quality exercises. This compact yet sturdy machine provides 5 to 210 pounds of resistance with Bowflex Power Rods. There’s also an integrated lat tower with an angled lat bar to build upper body muscles.
Key Specs:
- Dimensions: 53″D x 49″W x 82″H
- Material: Alloy Steel
Pros:
- Provides high level of resistance
- Users can do around 100 exercises with 400 variations
- Can work as a rowing machine
Cons:
- Not much portable and takes a lot of space
- Upgradable resistance not included in the set
8. GR8FLEX High-Performance Workout Machine:
The GR8FLEX High-Performance Workout Machine is an incredible choice for your home gym. It allows users to perform more than 100 gym-quality exercises. It comes with a wide range of accessories and kits including a wing bar, dip bars, leg harness, cellphone holder, EZ curl bar, soft grip handle, crunch ab accessory, and more.
Key Specs:
- Dimensions: 96″D x 18″W x 50″H
- Material: Alloy Steel and Plastic
Pros:
- Comes with a lifetime warranty for registered owners for the entire machine and all parts
- Provides 15 different resistance levels and additional weights with the resistance bands
- No assembly needed
Cons:
- May require a lot of space
- Price is on the higher side
9. SportsRoyal Multi-Functional Pull-Up Station:
The SportsRoyal Multi-Functional Pull-Up Station is a great home workout equipment for people who follow bodyweight workout routines. It comes with an adjustable backrest, a dual triangular base, an adjustable push-up bar, and multiple handle or grip options. This makes it an ideal and minimalist workout machine.
Key Specs:
- Dimensions: 41.2″L x 39.7″W x 87.01″H
- Material: Commercial Steel
Pros:
- Great machine for strength-building
- Light and easily movable
- Budget-friendly machine
Cons:
- Not suitable for people who don’t follow bodyweight workout plans
- Pull-up bar is a bit narrow
10. Marcy Multi-Functional Home Gym Machine:
The Marcy Multi-Functional Home Gym Machine is the ultimate full body workout equipment on our list. Unlike other home workout machines, this one doesn’t use resistance for weight. Instead, it comes with a 150 lbs single stack weight system which is made of heavy-duty steel. You can easily use this machine to target almost every major muscle group including your chest, shoulders, back, and arms.
Key Specs:
- Dimensions: 68″D x 42″W x 78″H
- Material: Steel, Vinyl, and Foam
Pros:
- Offers gym-quality exercises for major muscle groups
- Built with heavy-duty steel of great quality
- Comes with a 150 lbs adjustable weight stack
Cons:
- It’s not easy to change attachments
- Not suitable for people heavier than 300 lbs
Final Verdict: Which One To Buy?
These are the best full-body workout machines that you can buy in 2024 to exercise at home. Having one of these machines would be helpful for someone who wants to set up their personal fitness space at home. You can perform various types of exercises in different variations using only a single piece of equipment.
To select one of these best options, you can create a list of factors that you prioritize such as the cost of the machine, the space it requires, and the type of workout you want to perform. After that, you can choose the one that satisfies your needs properly. This will help you narrow down your options and make a decision.
That’s all for this guide. If you have any queries regarding anything mentioned here, feel free to ask us.
Frequently Asked Questions:
Is full body workout good?:
Yes, a full body workout is a great way to build muscle, lose fat, and prevent injuries as proven in several studies. It allows you to target multiple muscle groups in a balanced manner and avoids the possibility of putting excessive stress on one muscle or joint. However, it may sometimes result in a lack of sufficient rest.
Which machine is best for full body workout?:
A multi-functional workout machine is the best equipment for a full body workout as it lets you target every muscle group of the body without having to jump between various pieces of equipment. You can perform a wide range of exercises and different sorts of variations using only a single piece of equipment.
What exercise machine gives the best overall workout?:
Various types of gym machines let you perform great overall workouts such as a multi-functional workout machine or a rowing machine. These pieces of equipment let you perform different types of exercises only using a single machine and you can do full body workouts with ease.
What is one popular brand of full body exercise machine?:
Signature Fitness, JX Fitness, Sunny Health and Fitness, Marcy, and Bowflex are some of the most popular brands that offer various models of full body exercise machines for commercial and personal use.
Santhan, known to many as Linda, combines her personal training expertise with exceptional motivational coaching skills. Her articles are not just informative but also incredibly inspiring, encouraging readers to take action and pursue their fitness goals. Linda’s unique approach to writing integrates practical fitness guidance with motivational elements, making her content both useful and uplifting.