There are countless fitness apps available on app markets but not all of them deserve an installation. If you’re an emerging fitness enthusiast, it could be hard to pick an app to help you exercise, choose the right diet, and stay healthy. To solve this problem, we have handpicked the 10 best fitness apps for you in 2024.
Whether you want to cut down some fat, build muscle, run faster, or do yoga, there is a good app to help you with that on our list. We have covered all aspects of health and fitness while choosing these apps. Most of these apps are free to use or have a free version but some may require a premium version for all features.
10 Best Fitness Apps You Must Try in 2024:
You can select the app that checks all the boxes for your needs and install it on your device to revolutionize your fitness journey. These apps will help you stay determined and disciplined on your way to being in shape.
1. Alpha Progression:
Alpha Progression is the number one fitness app as it can create custom workout plans, offers progression recommendations, and has a wide range of pre-built exercise templates. This app has a free version that’s more than enough for most people but you can also unlock premium features with the Pro version.
It costs $10 per month or $60 per year for the paid version. Alpha Progression is perfect for someone looking for a Push, Pull, Leg (PPL) split as it uses AI to generate workout plans and recommendations based on available equipment and experience, and shows videos for the proper posture.
Why is it on our list: Best Fitness App for Exercise & Progress Tracking
Download it from here: Android | iOS
2. Caliber:
Caliber is the next fitness app that you must give a shot at. It offers scientific research-backed training programs, curated workout plans, and nutrition tracking. You can also get individualized coaching for both fitness and nutrition goals with a paid subscription. Overall, it’s a complete app for fitness enthusiasts.
There are two paid options for Caliber, the first one provides access to group coaching for $19 per month, and the next one is fully customized one-on-one coaching which starts at $200 per month. However, the free version is also great as it’s ad-free, and provides access to the full exercise library of 500+ movements.
Why is it on our list: Best Fitness App for Strength Training & Nutrition
Download it from here: Android | iOS
3. FitOn:
FitOn is another brilliant fitness app that provides users with video-based workouts led by professional trainers. There is a wide range of routine-based exercises depending on how much time you have, the level of intensity you need, and the type of workout you want to choose for your body.
You can also connect a heart rate monitor while working out to see your heart rate on the screen. There’s also a leaderboard where you can compete with other members or your friends. There is also a Pro version of FitOn that starts at $79.99 for six months or $99.99 per year and unlocks additional features.
Why is it on our list: Best App for Personalized Workouts
Download it from here: Android | iOS
4. Freeletics: HIIT Fitness Coach:
Freeletics: HIIT Fitness Coach is the next fitness app that provides incredible workout options for people who prefer High-Intensity Interval Training (HIIT). This app has a free version with basic options and a premium one that costs $34.99 for three months, $59.99 for six months, and $79.99 per year.
The free version of Freeletics features include Warm-ups and cool-downs, Signature God workouts, a wide range of single exercises, and runs. The Coach feature in the premium version works like your personal trainer that uses a fitness algorithm to find the perfect plan to train your body.
Why is it on our list: Best Fitness App for HIIT Workouts
Download it from here: Android | iOS
5. Body by Blogilates:
Body by Blogilates is one of the best free workout apps for Android, iOS, and computers. It provides incredible calisthenics and pilates workouts. There are video workouts featuring Cassey Ho, who provides complete guidance with her tough but fruitful routines.
Alongside calisthenics, there are also weight training and cardio exercises on the app. You can also get the paid version by purchasing either a Workout Pass (costs $3.99 per month or $39.99 per year) or an All-Access Pass (costs $6.99 per month or $69.99 per year). This app even includes a wide range of healthy recipes.
Why is it on our list: Best Fitness App for Calisthenics & Pilates Workouts
Download it from here: Android | iOS
6. Sweat:
Sweat is one of the best fitness apps for women, featuring sessions led by some of the most coveted female fitness trainers. There are High-Intensity Zero Equipment sessions led by Kayla Itsines, a post-pregnancy program by Kelsey Wells, and several other impressive workout plans.
This app requires a premium subscription for most activities which starts at $20 per month or $120 per year. The highlight of this app is that you’ll find female instructors for all sorts of versatile workouts for women.
Why is it on our list: Best Fitness App for Women
Download it from here: Android | iOS
7. Jefit:
Jefit is one of the most useful workout apps as it lets you track your strength training, progress, and other exercise-related statistics. However, it isn’t only limited to weight. There are several other types of workouts available for both men and women. You can find various routines and plans to build your body.
The only limitation of the free version is ads that may interrupt your training sessions but you can remove them with the premium subscription that costs $12.99 per month or $69.99 per year.
Why is it on our list: Best Fitness App for Tracking Weight Training
Download it from here: Android | iOS
8. Strava:
Strava is the next name on our list of the best fitness apps. This app provides access to 30 types of sports, making it perfect for people who prefer unconventional workout methods. You can use it for running, cycling, hiking, swimming, rock climbing, snowboarding, golf, and even yoga.
It uses the GPS from your phone or a connected device like a fitness tracker or smartwatch to see how far you’ve reached in a given amount of time to analyze your workouts and progress. There is also a paid version of Strava that costs $59.99 per year and new members can also get a 30-day free trial.
Why is it on our list: Best Fitness App for Running, Cycling, and Other Sports
Download it from here: Android | iOS
9. Shred:
Shred is the next fitness app on our list and it provides a wide range of exercises to perform at the gym or home. It includes step-by-step training and video classes which make it the ideal app for people who are not very skilled at exercising. There are also personalized training programs and AI coaching in the app.
The only limitation of Shred is that it doesn’t have a free version but you can get a 7-day free trial to try it out. After that, you can pay for the Unlimited Training program which costs $19.99 per month or $119.99 per year. This subscription provides access to all 18 training styles and community support.
Why is it on our list: Best Fitness App to Workout Anywhere
Download it from here: Android | iOS
10. Nike Training Club:
Nike Training Club was formerly a premium app but Nike made it free during the COVID-19 pandemic for people to stay fit at home. Four years later, the app is still free and you can use it to fulfill your fitness resolutions. It’s an all-around fitness application featuring workout videos, yoga sessions, and much more.
There are activities for adults and kids to exercise together. Moreover, you can also find healthy recipes and nutrition tips to have healthier meals. You can also find different types of achievements in the app that will help you stay dedicated to your fitness goals.
Why is it on our list: Best Fitness App for Longterm Workout Commitments
Download it from here: Android | iOS
Final Thoughts:
These are the 10 best fitness apps that you can use this year to keep yourself in shape and lead a healthy lifestyle. From exercise to diet, meditation, and yoga, these applications will help you stay active throughout your day and maintain your physical, mental, and emotional well-being.
Here’s a quick recap of all the amazing fitness apps that you should try right away:
- Alpha Progression
- Caliber
- FitOn
- Freeletics: HIIT Fitness Coach
- Blogilates
- Sweat
- Jefit
- Strava
- Shred
- Nike Training Club
That’s all for this guide. If you have any doubts or suggestions, feel free to share them in the comments.
Frequently Asked Questions:
Are Gym apps worth it?:
Definitely. Gym apps make working out highly convenient and provide daily reminders to stay dedicated to your fitness goals. There are different types of fitness apps available for both Android and iOS devices. You can find and select the right ones to break a sweat, build muscle, and get your body in shape.
What workout app is the best?:
Caliber, Alpha Progression, Nike Training Club, and Apple Fitness+ are some of the best workout apps to build muscle, lose weight, and stay motivated toward your healthy goals. You can use these apps to exercise daily, eat clean, and keep your body in shape. These apps make working out really convenient.
What is the #1 healthy and fitness app?:
The Nike Training Club is ranked as the #1 healthy and fitness app on the Google Play Store and Apple App Store. Formerly a premium application, this app has been available for free since the COVID-19 pandemic. You can use it for exercise, diet, yoga, and nutrition to keep you and your loved ones healthy and it.
What is the best full-body workout app?:
Alpha Progression is the best full-body workout app as it lets you create custom workout plans focused on PPL split or any other style and also provides progression recommendations. There are also pre-built exercise templates for people who are trying to find the right set of exercises to target the whole body.
Santhan, known to many as Linda, combines her personal training expertise with exceptional motivational coaching skills. Her articles are not just informative but also incredibly inspiring, encouraging readers to take action and pursue their fitness goals. Linda’s unique approach to writing integrates practical fitness guidance with motivational elements, making her content both useful and uplifting.